imagery Essay Example For Students

imagery Essay I SELECTED TO DO MY REPOPRT ON IMAGERY BECAUSE; IT IS EXTREAMLY CAPTIVATING TO ME HOW YOU CAN SPEED THE RECOVERY OF AN ADDICITON TO HANNDLING STREES WITH ONE EAISILY LEARNED TEQNIQUE. ALSO TO ACHIEVE MY FUTURE INTENTION OF BEING AN ADDICTION THERIOPIST I WILL NEED TO UNDERSTAND AND ADVICE THIS TEQNIQUE SO FIGURED I MIGHT AS WELL START LEARNING ABOUT IT NOW. IMAGERY, WHAT IS IT? IT IS SIMPLY IMAGINING SOMETHING TO IMPROVE SUCCSUS RATE. FOR EXAMPLE IF YOU ARE TRYING TO COMBATE A PROBLEM SUCH AS A SMOKING, YOU MAY TRY IMAGINING YOUR SELF NOT SMOKING AND NOT WANTING A CIGGERATE. IT IS PROVEN TO RAISE YOUR SUCCSES RATE. YOU CAN USE IMAGERY WITH ALMOST ANYTHING FOR INSTANCE IF YOU HAVE A SLEEPING PROBLEM, IMAGINE YOURSELF SLEEPING IT WILL HELP. STRESS? IMAGINE BREATHING A RELAXING QUALITY. TIME PRESSURE? MAKE YOURSELF VISULISE FINISHING THE TASK YOU NEED TO COMPLEATE. YOU CAN EVEN USE IT TO EASE SUGERY, HELP THE HEALING PROSSES BOTH EMOITONALY AND PHISICALY, EASE LABOR PAINS DURING CHILDBIRTH AND IMPROVE MANAGEMENT WITH CHRNIC PAIN OR ILLNESS. THERE IS EVEN A THOERY YOU CAN BOOST YOUR IMMUNE SYSTEM. IMAGERY ALSO TIES IN WITH HYPNIOSIS. IT IS BASED ON THE SAME TEQNIQUE. IN HYPNISIS, YOU CAN DO MANY OF THE SAME THINGS AS IMAGERY BUT HYPNISIS HAS STRONGER ABILITY. WITH HYPNOSIS, MANY PEOPLE CLAIM TO BE ABLE TO GO THROUGH MANY PAINFUL PROSSESES WITH OUT ANY ANISTEADIX OR PAIN. ANOTHER INTRIGUING ABILITY ALSO TIED TO IMAGERY IS THE PLACIBO AFFECT. IT ALSO TRICKS THE BRAIN INTO THINKING ITS DOING OR GETTING SOMETHING IT IS NOT. THERE ARE MANY OTHER TREATMENTS THAT RELATE TO IMAGERY, BUT THOSE ARE THE MAIN TWO. WHEN RESERCHING THIS TOPIC I DISCOVERED A LOT AND IT ALSO GOT ME A LOT MORE INTRESTED IN IMAGERY AND THE THINGS IT CAN TREAT. I HOPE YOU BENIFITED AND LEARNED HOW AMAZING AND PRACCTICAL IMAGERY IS AND POSSIBLY ARE INTRESTED IN A HIGHER STUDY OF IT. THANK YOU FOR YOUR TIME.